BODY & MIND BALANCE



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Summer Waxing

At last summer is on the way and what better time to get into your waxing routine. Are you wanting to feel more feminine or just less conscious about intimate …

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Gratitude – The quality of being thankful

What are you grateful for today? Do you say thank you on a daily basis? I have so much to be grateful for every day, including all the obvious things …

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What is white noise?

Do you have trouble relaxing and switching off? Do you have trouble sleeping? Do you suffer from insomnia or tinnitus? Have you got an over busy mind? When you have …

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What is depression and can natural holistic therapies help?

The dictionary describes depression as “feelings of severe despondency and dejection” Depression comes in all shapes and sizes for many many people in all walks of life, young and old …

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Hair removal for bodybuilders

Bodybuilders need to have smooth, hair-free skin to let their muscles show to their optimum for competitions. There are many different ways to remove body hair and one system may …

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Is waxing for men as well as women?

Women have been removing body hair for many many years, and now it is not unusual for them to have an all over hair removal routine. Over the last 10 …

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My journey as an expert in male hair removal
My journey as an expert in male hair removal

Why I chose to specialise in male hair removal

I started my life as a therapist in 1994 with Aromatherapy massage and from then on added different holistic treatments to my repertoire. I had a good client base of …

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Networking at Athena

I am very keen on local networking as I really enjoy connecting with and supporting fellow local business owners. At The Athena Network in Hertfordshire this November, I devised this …

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My Antioxidant Reading

Antioxidants are nutrients found in brightly coloured fruit and vegetables particularly in the skins; they can slow down the oxidative damage to the cells in our body caused by free …

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My First Day Out In Public as Emily

When I finally decided that I wanted to go out in public as Emily, I enlisted the help of Marion. I discussed the idea with her and she was very …

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Questions or comments? Get in touch:

For all questions, enquiries or comments please feel free to get in touch.