BODY & MIND BALANCE



Category: Organic

Keeping winter colds away

At this time of year when we spend more time indoors with the heating on and windows closed we are more susceptible to coughs and colds. If our body is  …

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How Reishi Combats Ageing

I was reading an article By Emily Steiner, Want to look younger? How Reishi mushrooms combat ageing and was surprised by the health benefits from this funny looking fungus. Emily noted …

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fruit and vegetables
fruit and vegetables

Fruit and vegetables: are you getting enough?

Fruit and vegetables are a vital source of vitamins, minerals and anti-oxidants that we need to keep us healthy. These should make up at least a third of the food …

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Biophotonic Scanner event st albans
Biophotonic Scanner event st albans

Pharmanex BioPhotonic Scanner

This patented Biophotonic Scanner was developed by scientific researchers at a top U.S research university in 2003 and was first released under the version called the S1. It is a cutting-edge tool …

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microbeads affect ocean life
microbeads affect ocean life

Microbeads. What are they are and you should avoid them.

I recently read an article by Greenpeace about why we should ban microbeads, which inspired to write blog about something which affects all of us, and yet so few people …

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organic myth in beauty products
organic myth in beauty products

Busting the ‘Organic’ myth in beauty products

I often get asked by my clients to explain about the organic myth in beauty products. Here’s what I always say…. Did you know there is no legislation that requires …

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