BODY & MIND BALANCE



Category: News

microbeads affect ocean life
microbeads affect ocean life

Microbeads. What are they are and you should avoid them.

I recently read an article by Greenpeace about why we should ban microbeads, which inspired to write blog about something which affects all of us, and yet so few people …

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Gratitude

The art of gratitude, and it is an art, is being grateful for what you have in your life and saying so every day. Not just for the big things …

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The wonders of Nu Skin

So how did I discover the wonders of Nu Skin? Well, 4 years ago I came back from living in Uganda and was in a mess, I looked dreadful and …

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what is depression
what is depression

What is depression?

Everyone has ups and downs and there may be times when you feel a bit low, or experience grief when you lose someone you love or have a major life …

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Bacteria in your face cream
Bacteria in your face cream

Bacteria in your face cream

Do you have a reoccurring skin problem? Are you putting bacteria on your face? If you use a face cream from a jar, and use your fingers to take the …

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history of anti ageing
history of anti ageing

The history of anti-ageing techniques

Looking younger and feeling good about your skin is not a new concept, which got me thinking about the history of anti-ageing techniques, products and regimes. Cleopatra is considered to …

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What is network marketing
What is network marketing

What is network marketing?

What is network marketing is a question regularly asked by many complementary therapists, beauty therapists and beauticians as they seek to grow their business. In short, network marketing is a …

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power of positive thinking
power of positive thinking

Positive thinking and actions will change your life

It has been said that positive thoughts are stronger than negative thoughts so how do we keep in a positive state of mind? Keeping happy through tougher times is not …

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