BODY & MIND BALANCE



Category: News

National Marine week

27th of July – 11th August. A Week  to celebrate the wonderful wildlife found in the seas around the UK, and our relationship with the Oceans. Microbes, still found in …

Read More
Magnetic therapy
Magnetic therapy

Magnetic therapy

Blood  gives us life and our blood circulation provides most processes in the body including the movement of oxygen, vitamins and enzymes and removal of toxins from the body. To …

Read More
What is spiritual healing
What is spiritual healing

What is spiritual healing?

Spiritual healing is an ancient non invasive alternative therapy to help  a person to become healthy, in body mind and spirit, without the use of medicine. The latin word for …

Read More
Cutting out sugar and breaking an old habit
Cutting out sugar and breaking an old habit

Cutting out sugar and breaking an old habit

Growing up with chef’s as parents, I was very lucky to have home cooked food for every meal and all cooked from scratch, Lunch was usually a sandwich or cold …

Read More
Seed gathering month
Seed gathering month

23rd September – 23rd October Is seed gathering month

The UK Tree Council has been organising a seed Gathering season since 1998, the campaign is to raise awareness of the benefit of trees for the planet and everyone. The …

Read More
Read a book 2019
Read a book 2019

Read a book day 2019

September 6th is read a book day, What are the benefits of reading daily? How can reading keep me healthy? Keeping healthy is one of the top answers when asking …

Read More
Festival of Archaeology
Festival of Archaeology

Festival of Archaeology 13th – 28th July

During this time there are 100s of events all over the country celebrating archaeology. Archaeology is the… ‘study of the study of human history and pre-history through the excavation of …

Read More
July is national picnic month
July is national picnic month

July is national picnic month

Food  always seems to taste better when eaten out in the fresh air whether in the garden, park, woods or the beech. However there are some extra things to think …

Read More

Suicide a taboo subject

In 2015, a total of 1,659 young people took their own lives. Suicide is the biggest killer of people under the age of 35 in the UK. On average, four …

Read More
How Tapping overcame a child's fear of sleeping
How Tapping overcame a child's fear of sleeping

A child’s fear of sleeping

Some years ago I was contacted by a mother whose daughter was not sleeping and she wanted to know if I could help. She explained what had happened and I …

Read More

Questions or comments? Get in touch:

For all questions, enquiries or comments please feel free to get in touch.