BODY & MIND BALANCE



Category: Massage

Different styles of massage
Different styles of massage

Different styles of massage

There are over 200 different types of massage, from the truly relaxing right through to the deep tissue/sports massage. Sports massage combines a number of different massage techniques and is …

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is your bag causing you backache
is your bag causing you backache

Is your bag causing your backache?

Over the years our bags and handbags seem to have got bigger and heavier. The stuff we carry around is amazingly heavy and often not necessary. Carrying your handbag/work bag …

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Indian Head Massage
Indian Head Massage

History of Indian Head Massage

Head massage has always played an important part in Indian family life. Ayurvedic texts, dating back nearly 4000 years describe that, when massage is used in conjunction with herbs, spices and …

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natural therapies for migraines and headaches
natural therapies for migraines and headaches

Natural therapies for migraines

There are many levels of headaches and migraines with as many remedies from the generic medicine you can buy over the counter to complementary therapies and medicines such as homeopathic …

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Marion Adams, The Natural Touch St Albans
Marion Adams, The Natural Touch St Albans

Complementary Therapy Blog

Hello, welcome to my new-look website and complementary therapy blog. My name is Marion Adams, and I am owner of The Natural Touch, a complementary therapy home based clinic based in the …

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