BODY & MIND BALANCE



Category: Beauty

Keeping winter colds away

At this time of year when we spend more time indoors with the heating on and windows closed we are more susceptible to coughs and colds. If our body is  …

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oils for a massage
oils for a massage

Base oils for massage

Massage is a wonderful way to relax and ease sore, achy muscles and using essential oils in the mix adds to the desired result. If using essential oils you would …

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Teeth, health, heart disease and stroke

Are you looking after your teeth and gums properly? Periodontal disease is caused by bad mouth hygiene, not brushing your teeth and not flossing. This can cause bacteria to build …

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Summer Waxing

At last summer is on the way and what better time to get into your waxing routine. Are you wanting to feel more feminine or just less conscious about intimate …

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What is white noise?

Do you have trouble relaxing and switching off? Do you have trouble sleeping? Do you suffer from insomnia or tinnitus? Have you got an over busy mind? When you have …

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My First Day Out In Public as Emily

When I finally decided that I wanted to go out in public as Emily, I enlisted the help of Marion. I discussed the idea with her and she was very …

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A Brief History of Emily

I first started being interested in female clothing, etc. when I was in my teens. I started doing various things to get in touch with my feminine side. For example, …

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Teeth Whitening
Teeth Whitening

Teeth Whitening

Having looked at the many different ways of whitening my teeth naturally and with specific treatments I was amazed at the variety of Natural treatments including: Oil pulling Using  1 …

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ageloc
ageloc

ageLOC Me

Following my previous blog on bacteria in your face cream, I have been testing the ageLOC Me system from Nu Skin. I decided to trial this product because I was …

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skincare regimes
skincare regimes

Skincare regimes for all ages

When it comes to skincare regimes the earlier we start to look after our skin the better. As babies, our skin is plump hydrated and soft. This is because, when …

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