BODY & MIND BALANCE



Month: September 2019

Cutting out sugar and breaking an old habit
Cutting out sugar and breaking an old habit

Cutting out sugar and breaking an old habit

Growing up with chef’s as parents, I was very lucky to have home cooked food for every meal and all cooked from scratch, Lunch was usually a sandwich or cold …

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Seed gathering month
Seed gathering month

23rd September – 23rd October Is seed gathering month

The UK Tree Council has been organising a seed Gathering season since 1998, the campaign is to raise awareness of the benefit of trees for the planet and everyone. The …

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Read a book 2019
Read a book 2019

Read a book day 2019

September 6th is read a book day, What are the benefits of reading daily? How can reading keep me healthy? Keeping healthy is one of the top answers when asking …

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What does Transgender mean?

What does Transgender mean? Transgender 1. Denoting or relating to a person whose sense of personal identity and gender does not correspond with their birth sex. Trans is an umbrella …

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